Independent sleep fosters emotional resilience, cognitive growth, and school readiness. Quality sleep enhances learning and self-regulation, while dependence on external cues can hinder development. By establishing routines and self-soothing techniques, parents can help children sleep independently, building confidence for school and life.
In a world where stress and anxiety have become part of daily life, children are not immune to these challenges. As a parent, your role in helping your child manage these emotions is crucial. This article offers ten practical strategies to support your child, from encouraging open communication and practicing mindfulness to limiting screen time and fostering creativity. By creating a positive home environment and modeling healthy coping mechanisms, you can empower your child to navigate stress effectively.
Death is one of the hardest topics to talk to your child about, especially when you are dealing with grief yourself. It is an inevitable topic that you won’t be able to dismiss, especially not during a pandemic where illness & death numbers are all around. It is an inescapable part of life, which your child will want to understand.
It is often hard for a teenager to admit that they need help. They might try to solve the problem themselves or turn to other means to hide what they are going through. This might particularly be hard for parents to determine when their teenager needs help or when its just the normal behaviour of a teenager.
Happy and well-behaved children have assertive parents who are consistent and positive when discipling their children. All human-beings love rules and so do our children. We love them so much that we bring them into our leisure activities, such as rules in soccer or rugby. Have you noticed, when children play someone tends to be the boss and there are certain rules which must be followed? Rules therefore come naturally to us and you as a parent are the boss.
In this article, we answer some pressing questions with regards to what the law says about various child-related issues that may pop up in your practice. Parental consent, best interest of the child and limitations of confidentiality are discussed. We also, very briefly touch on how to safeguard yourself when it comes to payments of your sessions.
Naughty children before COVID 19 [...]
The act of biting amongst children under the age of 3, is the child’s way of expressing frustration and anger. Children of this age and under do not have the vocabulary to express their anger and frustration so they act it out.
One of the biggest symptoms to look out for is a depressed mood or loss of interest or pleasure.
Most importantly: keep yourself calm and controlled! A child looks at his/her parent's reaction to determine the degree of threat. If he/she sees that you are clearly upset, emotional and crying, he/she will respond accordingly. Try to stay calm, relaxed and friendly when you and your child separate, it will automatically make him/her feel more calm and safe.
The announcement of having another [...]
Your child cannot see the person at the other end of the computer. There is no way for children to know who they are talking to. The paedophile will start an innocent conversation with your child. They are very good at posing as young children and are up to date with what children like, are interested in and the latest trends. At first, the questions will be innocent and seemingly harmless.
My husband and I are in the fortunate position where both our parents are alive and involved in our child’s life. Although they live far away, we ensure that they visit us regularly or we try to visit them as often as possible. Whenever I see our little one interacting with her grandparents I am in awe of the total bliss and delight both parties experience. It made me realize just how important this intergenerational relationship is and how much everyone involved can benefit from it.
Oh, but the TIREDNESS. I will never forget. Never ever, ever, ever!! It lasted for 18 years (sorry my dearest sisters). One night I woke up and I couldn’t find my sweetheart last born - oh my freak! She was lying on the carpet! What was happening to me? How did she land there? Was I going to be arrested for child abuse? I could just see the headlines: “Social worker abandons newborn on floor”.
This article will provide you as parent with an overall view of anxiety in children, as well as some practical tips on how to help your little one manage or overcome his anxiety.
It is well known that no two children are the same, not even when from the same parents. The same is true for the love language of your child. Every child perceive, understand and show love in different ways. What is important for one child, may not even be noticed by another child. And that is exactly where miscommunication and misunderstanding easily happens.
Mia Keller Pringle het in 1996 kinders se 5 basiese emosionele behoeftes omsrkyf waarvan LIEFDE volgens my die belangrikste is. 'n Kind wat onvoorwaardelike liefde ervaar, reeds vanaf voor geboorte af, het 'n emosionele voorsprong op alle vlakke, want kyk as jy weet jy is geliefd by die huis kan die lewe maar kom - ek het 'n vangnet wat vir my die nodige selfvertroue gee om alle uitdagings te hanteer. Hoe dra ons daardie soort liefde oor?
Alle mense het ‘n sekere vlak van stress of uitdagings nodig om optimaal te kan funksioneer. Sonder enige uitdagings gaan niemand hul volle potensiaal besef en bereik nie. Party kinders kan egter stress beter hanteer as ander. Spanning en angs kan ‘n destruktiewe effek op ‘n tiener se emosionele gesondheid hê en kan selfs lei to angs versteurings. Indien jy as ouer bekommerd is dat jou kind ‘n angs versteuring ontwikkel is dit beter om professionele hulp in te kry sodat hy of sy die regte hulp ontvang.
Die belangrikste van alles: hou jouself kalm en beheerd! ‘n Kind kyk na sy ouer se reaksie om die mate van bedreiging te bepaal. As hy sien jy is duidelik omgekrap, emosioneel en huilerig, gaan hy ook so reageer. Probeer kalm, ontspanne en vriendelik bly wanneer jy en jou kind skei, dit sal hom automaties meer kalm en veilig laat voel.
Spel word gesien as die universiele taal van kinders, afgesien van etiese herkoms, agtergrond of sosio-ekonomiese geskiedenis. Spel oftewel “speel” word beskou as kinders se woorde, kinders gebruik spel in dieselfde manier as wat volwassenes woorde gebruik. Dikwels speel kinders hul probleme of emosies op ‘n simboliese manier uit, om sodoende hulself uit te druk.
One of the biggest mistakes we as parents can ever make, is making our children feel that our love for them and our acceptance of them depends on academic achievement. Your child needs to know that,no matter what, they are enough. It's so easy to compare our children with other kids and setting our expectations of them, based on other children's achievements and capabilities. Don't do this – every child differs and you need to help your child understand that his/her best really is good enough. Praise best effort, not high marks!
Getting divorced is never easy, especially in the case where children are involved. By really keeping your child’s best interest at heart and not letting your hurt take over in the conversation, you can inform your children about the divorce in a manner that really does help them in the long run.
By making sure that you have a secure attachment with your child, you will help him learn that he is okay, worthy and good enough (at the very least). That you as his parents are trustworthy and that the world is a safe place that can be explored confidently. Most importantly, not only will you be giving your child a head start in life personally, but also interpersonally; when it comes to all his future relationships.
Soms verwoord 'n kind hierdie emosionele impak op sy/haar slaap roetine as " 'n vrees vir die donker", bloot omdat hul nie ander woorde daarvoor het nie. Dit is juis daarom baie belangrik dat jy in gesprek met jou kind tree om te probeer verstaan wat rondom die "donker" vrees veroorsaak.
Once a partner (the divorce initiator) informs the other partner that he or she wants a divorce the first thing they do; or the first advice they receive, is to get themselves a lawyer who can take care of the situation. Whilst it is not wrong to get a lawyer to represent you, there are other options to keep in mind. Many people are not knowledgeable about the law, especially the Children’s Act 38 of 2005 which provides guidelines as to how to go about a divorce when children are involved.
