Helping Your Child Manage Stress and Anxiety
In a world where stress and anxiety have become part of daily life, children are not immune to these challenges. As a parent, your role in helping your child manage these emotions is crucial. This article offers ten practical strategies to support your child, from encouraging open communication and practicing mindfulness to limiting screen time and fostering creativity. By creating a positive home environment and modeling healthy coping mechanisms, you can empower your child to navigate stress effectively.
